We’re highlighting the latest superfood to hit the scene: Sacha Inchi protein. This little seed packs a big punch when it comes to nutrition, and it's about time it gets the recognition it deserves. With functional benefits galore, it was a no-brainer to add Sacha Inchi protein to all of Realm’s smoothie blends.
First off, let's talk protein. Sacha Inchi packs in a whopping 30 grams of protein per 100 grams, making it one of the highest plant-based protein sources out there. It's like a protein powder, but in seed form. And who doesn't love a good multi-tasking superfood? Sacha Inchi also contains all amino acids, making it a complete protein.
But protein isn't the only thing Sacha Inchi has going for it. It's also loaded with heart-healthy omega-3 fatty acids, which can help lower inflammation and improve heart health. It's like a fish oil supplement, but in seed form. And much more tasty, we might add.
Sacha Inchi is also a great source of antioxidants, which can help protect your cells from damage caused by free radicals. It's like a daily dose of anti-aging magic. Let's not forget about the fiber content, which can help with digestion and maintaining a healthy gut. Finally, Sacha Inchi protein is also grain-free, gluten-free, non-GMO, and organic, making it a great option for those with dietary restrictions or anyone looking for clean and sustainable food options.
So, go ahead and add Realm smoothies to your daily routine so you can reap all the benefits of Sacha Inchi protein. Your taste buds (and your body) will thank you. And don't be surprised if you start seeing this little seed popping up all over your Instagram feed… it's about time it takes the spotlight!
Want to learn more about Sacha Inchi? Check out our post here from our Sports RD, Jenna Stangland.